Widener University · Penn State Behrend · University of Scranton · USTFCCCA S&C Certified
© 2026 JC Jumps
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CaliberateCaliberateJC Jumps
From an 8.00m long jumper & USA Championship medalist
Plans from $49/mo. Cancel anytime.
Proof
Athletes in this program improved 4.6% on average. These are their real marks.
Your first result could be on this board.
Our Mission
You shouldn't have to guess your way to getting faster. Every athlete I coach gets a plan built for them, film that actually gets watched, and straight answers from someone who has jumped 8 meters.
The App
Your training, every day
Each session shows up on your phone with exactly what to run, jump, and lift.
A direct line to your coach
Questions, videos, adjustments. Message your coach right inside the app.
Proof you are getting better
Times, marks, and PRs tracked automatically so you can watch the trend move.
The Process
Step 1
Film yourself from the side. Upload it. That's it.
Step 2
Frame-by-frame analysis with specific cues. Not generic advice.
Step 3
Custom programming built around YOUR mechanics. Drills, progressions, weekly check-ins.
Training Plans
Every plan is real coaching, not a PDF. Start with the community, or go all-in with 1-on-1 coaching. Cancel anytime.
For athletes chasing a college roster spot.
A real shot at a college roster, run like a campaign.
Free call first. Pay nothing today.
For serious athletes who want a coach managing every week.
Your fastest season yet, with a coach watching every week.
Free call first. Pay nothing today.
For athletes who want their own plan and a monthly check-in.
A plan that is actually yours, checked by a coach every month.
Free call first. Pay nothing today.
For athletes who want structured training and a team to push them.
Train with structure every week and stop guessing.
No contract. Cancel anytime.
My Guarantee
If you put in the work and don't see measurable progress in your first 90 days, tell me and your next month is free.
Josh Colley
For athletes chasing a college roster spot.
Everything in Elite, plus the recruiting side: a strategy for your marks and timeline, direct outreach to college coaches on your behalf, and a college coach in your corner for the whole process.
Free call first. Pay nothing today.
Which programs fit your marks, what coaches at that level actually look for, and the timeline to hit.
Josh shares his contacts and reaches out to college coaches for you, with film and marks packaged the way coaches want them.
Offers, visits, walk-on spots, and the questions to ask. You never navigate it alone.
For serious athletes who want a coach managing every week.
This is real coaching. You and Josh talk every week: how your body feels, what the meet calendar demands, what changes. Training adjusts as your life does, every video you send gets reviewed, and nothing about your season is on autopilot.
Free call first. Pay nothing today.
Every week: how you're recovering, what's coming up, what needs to change. The plan follows the athlete, not the other way around.
Send every rep you want eyes on. Technical feedback comes back with specific priorities, not generic cues.
Training bends around competition: taper, warm-up plans, and post-meet adjustments built in.
For athletes who want their own plan and a monthly check-in.
Your own training block, built for your event and your calendar. You log everything in the app, send up to two videos a week for feedback, and sit down with Josh once a month to review the block and adjust the next one.
Free call first. Pay nothing today.
Not a template. Your event, your meet calendar, your equipment, your schedule.
Once a month you and Josh go through the block: what felt strong, what was off, and what changes for the next one.
Upload your reps; Josh reviews up to two a week with specific technical feedback.
For athletes who want structured training and a team to push them.
Weekly training written by Josh, a leaderboard to climb, and a live Q&A every Thursday. You stop guessing what to do and start stacking PRs with a team around you.
No contract. Cancel anytime.
A new block lands every week: sprints, jumps, and lifting, sequenced so the work builds instead of piling up.
Log your sprint, jump, and lift numbers, watch your rank move, and earn badges as milestones fall.
Every Thursday at 7 PM ET Josh goes live for 15 minutes. Bring anything: a rep that felt off, what your school coach has you doing, how to fit it together.
Your coach
NCAA All-American & Professional Athlete
NCAA All-American and former professional athlete specializing in horizontal jumps and sprint development. Trained under Mike Young at Athletic Lab. Now coaching the next generation of jumpers, sprinters, and hurdlers to reach their full potential.
Also Available
In-Person Training
In-Person Training Session
90-minute in-person training session
5-pack saves 15%, 10-pack saves 20%. Credits valid 6 weeks.
Add-On
Jump Analysis
Submit a video and get a detailed analysis with the drills you need to fix what’s holding you back. No fluff, just the things you can change at your next practice.
I slow your video down and walk through every phase of your movement, start to finish.
Every fix comes with the exact drill to work on it. No guesswork.
I record voice-over commentary so you hear exactly what I'm seeing and why it matters.
The coach provided an in-depth review of Ransom's long jump, highlighting a strong initial push but critical areas for improvement in approach mechanics, particularly the transition to upright sprinting, hip alignment, and penultimate step…
Questions
It's real coaching. I write your training, watch your videos, and adjust your plan based on how you're actually moving. When something feels off, you message me and we fix it.
Your plan is built around your schedule. Tell me what you can commit to and I'll program to it, whether that's three days a week or six.
No. Tell me what you have access to and I'll build your plan around it. Grass, turf, a gym, or a track all work.
Yes. I coach athletes at every level, from high schoolers chasing their first varsity spot to college jumpers and sprinters. The plan meets you where you are.
Anytime. No contracts, no cancellation fees. You can also pause and come back when your season picks up.
Get Started
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