Online coaching · Long Jump, Triple Jump, Sprints, Hurdles
You shouldn't have to guess your way to getting faster. Every athlete I coach gets a plan built for them, film that actually gets watched, and straight answers from someone who has jumped 8 meters.
From $150 every 4 weeks. No contract on any plan. The first call is free.
You train hard and your times do not move.
Every rep looks different, so the fix never sticks.
You learn technique from videos and nobody checks it.
What you get
Every plan runs in the app: your sessions, your logs, your marks, your messages. The difference is how much coaching you get each week.
Most athletes start here
$150every 4 weeks
For athletes who want their own plan and a monthly check-in.
Pay nothing today.
Online coaching
$300a month
For serious athletes who want a coach managing every week.
Pay nothing today.
Online coaching
$500a month
For athletes chasing a college roster spot.
Pay nothing today.
Coming December 31 · Curated Training Programs · $49 every 4 weeks
For athletes who want structured training and a team to push them. Not open yet: join the list and you hear the day it opens.
In person · King’s College Track · $100 a session
On the track instead? Single sessions and session packs are booked on the in-person page. No contract on any plan.
How a month runs
A block built for you
Not a template. Your event, your meet calendar, your equipment, your schedule.
Monthly 60-minute review
Once a month you and Josh go through the block: what felt strong, what was off, and what changes for the next one.
Two video reviews a week
Upload your reps; Josh reviews up to two a week with specific technical feedback.
Coaching fit check
Four short steps and Josh will tell you which option actually fits. If the honest answer is the cheaper one, that is the recommendation. If coaching is the match, the first call is free.
About two minutes · A personal recommendation · No obligation
Step 1 of 4 · Who this is for
Questions
It's real coaching. I write your training, watch your videos, and adjust your plan based on how you're actually moving. When something feels off, you message me and we fix it.
Your plan is built around your schedule. Tell me what you can commit to and I'll program to it, whether that's three days a week or six.
No. Tell me what you have access to and I'll build your plan around it. Grass, turf, a gym, or a track all work.
Yes. I coach athletes at every level, from high schoolers chasing their first varsity spot to college jumpers and sprinters. The plan meets you where you are.
Anytime. No contracts, no cancellation fees. You can also pause and come back when your season picks up.
Two minutes
Take the fit check and Josh will tell you which plan fits, even when the honest answer is the cheapest one.
Start my fit checkAlready an athlete? Sign in